Mary Louise Williams
Advanced Maternity Reflexology Level 8 (SCQF) Accredited
Maternity Reflexology – A Gentle Boost for You and Baby
Pregnancy is a beautiful journey, but it can bring its aches, tiredness, and wobbly sleep too. Maternity reflexology offers a soothing, safe way to help you relax, rebalance, and feel more comfortable through every stage.
- First trimester: Gentle support to ease fatigue, nausea, and help you find calm as your body adjusts.
- Second trimester: A chance to relieve backache, improve sleep, and keep energy flowing.
- Third trimester: Comfort for tired feet, swollen ankles, and preparation for birth.
Each session is tailored to you, with care for both you and your baby. It’s an hour just for you – to switch off, put your feet up, and give both you and baby some much-needed love.
Reflexology for the Final Days of Pregnancy
Past your due date and feeling a bit fed up? When your due date has been and gone, waiting for labour to start can feel endless.
Reflexology offers a soothing way to help you relax, release tension, and give your body the best chance to feel ready for labour.
It’s not about forcing things – just gentle, calming treatments that support your wellbeing so you can welcome baby feeling rested, positive, and prepared.
Reflexology can offer you a calm, nurturing space to relax, release tension, and support your body’s natural readiness for birth.
Using gentle, targeted reflex points, each session is adapted for late pregnancy comfort. While reflexology cannot guarantee to start labour, many mums-to-be find it helps them unwind, ease aches, and feel more positive and prepared for the big day.
Treatments are always given with your safety in mind and can be carried out with your midwife’s or GP’s consent if required.
Take this time for yourself – to breathe, rest, and welcome the journey ahead.
I have a calm studio outside Ludlow where I practice reflexology. I also provide a local mobile service to mums in their third trimester.
Please follow this link for appointment information:
Feel free to contact me for a discovery Zoom call or to book an appointment.
Molly Wiliams Energy Alignment & Reflexology 