Energy Alignment Session Information
In my life coaching sessions, I incorporate the Energy Alignment (EAM) to empower you to make meaningful changes and move forward in your life. This approach places the power directly in your hands, allowing you to take control of your journey. My role is to serve as a mentor and guide, supporting you as you work through the challenges you’re facing, helping you align your energy to achieve your goals and create lasting transformation.
Energy Alignment isn’t something done to you – it’s something you learn to do for yourself. One session can leave you feeling clearer, stronger, and more in control of your own journey.
About Your Energy Alignment Life Coaching Session
The Energy Alignment Method (EAM) works on the basis that everything is energy – including our being, the emotions we feel and the thoughts and beliefs we hold.
“Everything is energy and that’s all there is to it. Energy cannot be created or destroyed, it can only be changed from one form to another”. Albert Einstein
Energy can only flow in one direction at any one time.
IN FLOW is where we are meant to live our lives. You know when you are in flow – everything falls into place without effort. Life is free, happy and creative.
However life is not perfect, indeed we are here to learn and very often we find ourselves in a RESISTANT state of energy flow where we have difficulty making decisions, feel stuck in a rut and unhappy with the state of our lives. There is often a limiting belief and negative emotions holding us in this state.
ENERGY REVERSAL happens when our energy has been shock into flowing in an opposite direction. This can be caused by emotional and physical trauma – sometimes remembered and sometimes not. In this state we cannot move forward in life. It is like trying to walk against a fast flowing river where very step forward becomes two steps backwards.
Energy alignment will allow you to discover resistances and reversals that hold you back. You will then release them and manifest the energy you need to move freely through life.
You will learn the Energy Alignment Method during your sessions and I provide follow-up support so you can use this simple, gentle, 5-step process for yourself.
The Initial Consultation
Before your session, we will meet via Zoom for an initial consultation. This will be an opportunity for you to ask any questions you may have. I will also guide you on how to prepare for your upcoming online session, which will also take place on Zoom.
Your Energy Alignment Session
- Learning how to SWAY
The kinetic SWAY is a key component of the Energy Alignment Method (EAM) that I use during your coaching session. It involves a form of muscle testing, or kinesiology, which serves as a straightforward biofeedback method to identify stressors or areas of resistance within all layers of your energy field.
Your body will respond to simple questions by swaying forward for ‘Yes’ and backward for ‘No’. By asking these simple questions and observing the SWAY responses, you can access valuable information from your subconscious. This process helps reveal where energy blockages or imbalances are present, allowing you to address and shift these issues effectively.
What is the SWAY?
Tap into your body’s natural wisdom. Using a gentle sway technique, your body guides the process. No guessing, no second-guessing – just honest, intuitive answers from within.
The SWAY is a kinetic response involving tiny nerve signals that create subtle muscle movements, known as an Ideomotor response. This response is influenced by unconscious thoughts, emotions, and energy, and manifests in our physical body. This response is autonomic, by passing the brain and comes from your heart energy, or subconscious.
While your body continuously reacts to the environment through the five senses—taste, sound, sight, touch, and smell—the SWAY taps into your sixth sense: your energy field. Essentially, the SWAY reads the energy present in your field and environment.
When the SWAY occurs, it accesses your subconscious mind because it reacts to what’s most active in your energy field. These active elements in your energy are reflected in your aura, revealing insights about your internal state and the influences around you.
- Coaching Conversation
Once you are confident with your SWAY, the coaching will begin with a conversation about the challenges you may be facing and the areas you wish to address.
- Energy Alignment Journey
You will embark on a journey to uncover and release what’s holding you back, guiding you toward manifesting the best life possible. In our life coaching sessions, you will learn the 5 Steps of the Energy Alignment Method (EAM), empowering you to shift your energy and create positive, transformative changes in your life.
Follow up program
After your session, I will provide you with a follow-up program to support your daily practice, ensuring you can consistently apply these techniques in your everyday life. EAM is a simple yet immensely effective way to help you live more freely and fully, enabling you to overcome challenges and align with your true desires.
I recommend 3-4 coaching sessions over a period of 2 months, dependant on your needs. If you would like to know more about a coaching session or chat to me, I offer a free discovery call.
Please do contact me as I’d love to hear from you.
Molly Wiliams Energy Alignment & Reflexology 