Using Crystals in Foot Reflexology: A Holistic Approach to Healing
I like to use crystals during reflexology because they add an extra layer of relaxation. Working on the chakra points helps the body feel more balanced, releases tension, and supports natural healing. With crystals included, the session can feel even more calming and refreshing.
Why Use Crystals in Reflexology?
Choosing Crystals for Reflexology
Different crystals have different energies, and you can choose them based on what you want to focus on during your reflexology session. Here are some popular options:
- Amplify relaxation and grounding
- Support emotional release
- Enhance the flow of energy to specific organs or systems
- Create a deeper sense of balance during the session
Choosing Crystals for Reflexology
Different crystals resonate with different purposes. Here are some popular choices for foot reflexology:
- Amethyst – Helps you feel calm, eases tension, and supports a restful night’s sleep.
- Lapis Lazuli – Encourages inner peace, helps release emotional stress, and promotes self-awareness.
- Turquoise – Supports purification, energy balance, and overall cleansing.
- Rose Quartz – Promotes self-love, gently eases stress, and softens emotional blocks.
- Citrine – Boosts energy, lifts your mood, and supports digestion.
- Carnelian – Helps increase vitality, improve circulation, and support the immune system.
- Bloodstone – Encourages courage, self-esteem, and intuition while promoting emotional healing.
Using these crystals during a reflexology session can enhance relaxation and make the experience feel even more restorative.

